WHAT YOU GET

• An evaluation involving a detailed discussion about your training, medical history, and lifestyle factors.

• A thorough clinical exam specific to your needs, which may include qualitative gait analysis, functional movement screens, and table measures.

• A proposed game plan to give you clarity on the appropriate management strategies.

• Exercise/training program updated after each session.

• Easy communication with your physical therapist

Always 1:1 to give you the attention you deserve.

WHAT YOU GET

• Your choice of one-off personalized programs or monthly coaching packages to help you run your best.

• Both will include a run program specific to your training/medical history, and goals.

• Biweekly coaching sessions and blocked program updates for packages, or access to schedule individual coaching sessions as needed for one-off packages.

• Option to include running specific strength program.