SERVICES PROVIDED

  • WHAT YOU GET

    • An evaluation involving a detailed discussion about your training, medical history, and lifestyle factors.

    • A thorough clinical exam specific to your needs, which may include qualitative gait analysis, functional movement screens, and table measures.

    • A proposed game plan to give you clarity on the appropriate management strategies.

    • Exercise/training program updated after each session.

    • Easy communication with your physical therapist

    Always 1:1 to give you the attention you deserve.

Book a Physical Therapy Consult

  • WHAT YOU GET

    • With your consent and if appropriate, dry needling may be suggested as part of your rehab treatment plan

    • Dry needling may be offered for general health and wellness. Please contact for more info!

  • Dry needling is a type of modality that involves inserting a thin needle into soft tissue to address restrictions, neurogenic inflammation, and pain. In other words, dry needling can help to:

    • Decrease pain and improve pain perception

    • Decrease tissue tension

    • Improve blood flow

    • Promote anti-inflammationn

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  • WHAT YOU GET

    • Monthly run/strength coaching packages to help you run your best.

    • Personalized plans according to your training/medical history, and goals.

    • Monthly check-in coaching calls

    • Bi-weekly program delivery

    • Access to additional individual coaching sessions as needed

book a running consult