WELCOME
Welcome! I am excited to get to know you and be a part of your journey. It is no small thing that you have granted me a lens into your life and health, so I appreciate the chance in collaborating toward your goals.
Please read below for some important information. If you have any questions, do not hesitate to text or call!
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Physical Therapy Evaluation: At your first session, your physical therapist will discuss your history with you, perform a thorough assessment, and develop a game plan for you.
Runner’s Performance Assessment: During your assessment, your coach will go over your training history, assess your running gait, and take you through a series of performance tests.
Coaching Plans: Your coach will hop on a call with you after you fill out some forms to get to know you and your goals better. After that, your plan will be sent to you!
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Comfortable workout clothes that allow for observation of the affected region- things like runner/gym shorts, tanks, sports bra, tees, sneakers.
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Yes, please fill out the paperwork sent to your email.